Table of Contents

1. MENTAL HEALTH

  • one of the dimensions of health, Refers to the overall wellness of an individual's mind or able to cope with stress, make choices, and interact with other people

1.1. CHARACTERISTICS

  • has a high self-esteem
  • able to handle stress easily || this is normal but learn to cope with it
  • has a good relationship with family and others
  • can make important decisions of their own
  • can manage emotions well

1.2. FACTORS THAT AFFECT ONE'S HEALTH

  • Heredity: genes <0>
  • Random Events
  • Lifestyle: the way you live your life
  • Health itself.

Author: Rori Red

Created: 2022-02-01 Tue 00:33

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